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Suicide can be prevented with proper treatment. If you notice signs of suicide risk in yourself or a loved one, get help.

Tens of thousands of people in the United States take their own lives each year, according to the Centers for Disease Control and Prevention.

In addition to all these lives lost, the American Association of Suicidology says there are millions of suicide loss survivors in the United States. These include family, friends and loved ones who are left behind after suicide. Survivors often face an intense, complex and long-term grieving process, which commonly includes feelings of guilt, anger, shame, abandonment, anxiety, loneliness, depression, rejection, confusion and hopelessness.

Suicide can be prevented with proper treatment. Any person who sees signs of suicidal thoughts or feelings in themselves, a loved one, a co-worker, a student or a patient may save a life by simply getting help.

Important Warnings

According to CDC and the National Institute of Mental Health, people who consider suicide often feel that there’s no way out of their sadness or pain, that they’re not worthwhile or that they have no control.

These thoughts and feelings may eventually lead to outward signs such as:

• Making threats or talking about hurting or killing himself or herself.
• Looking for access to a gun, medicines or some other means of killing himself or herself.
• Suddenly starting to talk or write about death, dying or suicide.
• Acting reckless or doing risky things, without seeming to think about it.
• Having no sense of purpose in life and seeing no reason for living.
• Having dramatic mood changes.
• Withdrawing from family, friends and society.

How To Help

“Suicidal thoughts and feelings can be overwhelming, but help is available, and recovery is possible. Reaching out for support — whether for yourself or someone you care about—can be lifesaving. No one has to face this alone,” says Abigail Schiltz, M.P.A., PA-C, physician assistant at Des Moines University Clinic — Behavioral Health.

If you or someone you know is at risk for suicide, get help right away. The providers at DMU Clinic — Behavioral Health are compassionate experts who can help you manage mental health challenges. We work closely with you to develop personalized treatment plans that fit your needs and goals. Take the first step toward better mental health today by scheduling an appointment at DMU Clinic — Behavioral Health.

Contact DMU Clinic — Behavioral Health at 515-271-1716 to learn more about our behavioral health services or make an appointment online.

If someone seems to be at immediate risk for suicide, they must not be left alone. Encourage the person to contact their doctor, go to the emergency room or call 911. Remove guns, medications and other means the person could use to take their life.

Additional Mental Health Resources

Disclaimer: This content is created for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition.